:root {
    --bg: #14161a; --bg-elev: #1c1f24; --bg-elev-2: #23272e; --line: #33383f;
    --text: #ece9e2; --text-dim: #9aa0a6; --text-faint: #666c73;
    --accent: #3f7fb3; --accent-dim: #2c5a80;
    --danger: #c94b3f; --danger-bg: #2e1e1c;
    --warn: #d9a441; --warn-bg: #2b2416;
    --success: #4c9868; --success-bg: #1b2820;
    --radius: 10px;
    --font-display: 'Space Grotesk', 'Arial Narrow', sans-serif;
    --font-body: 'IBM Plex Sans', -apple-system, 'Segoe UI', sans-serif;
    --font-mono: 'IBM Plex Mono', 'SF Mono', Consolas, monospace;
    color-scheme: dark;
  }
  @media (prefers-color-scheme: light) {
    :root:not([data-theme="dark"]) {
      --bg: #eeece5; --bg-elev: #ffffff; --bg-elev-2: #f5f3ec; --line: #d8d4c8;
      --text: #1c1e21; --text-dim: #565c62; --text-faint: #8b8f92; --accent: #2c5a80;
      --accent-dim: #cfe1ee; --danger-bg: #f6dedb; --warn-bg: #f7ecd3; --success-bg: #ddede2;
      color-scheme: light;
    }
  }
  * { box-sizing: border-box; }
  html, body { height: 100%; }
  body {
    margin: 0; background: var(--bg); color: var(--text);
    font-family: var(--font-body); font-size: 15px; line-height: 1.45;
    padding-top: env(safe-area-inset-top, 0px); padding-bottom: env(safe-area-inset-bottom, 0px);
    -webkit-tap-highlight-color: transparent;
  }
  h1, h2, h3 { font-family: var(--font-display); font-weight: 600; margin: 0; letter-spacing: -0.01em; }
  button, input, textarea, select { font-family: inherit; }
  .num { font-family: var(--font-mono); font-variant-numeric: tabular-nums; }

  #topbar {
    position: sticky; top: 0; z-index: 20;
    padding: calc(env(safe-area-inset-top,0px) + 14px) 16px 12px; margin-top: calc(env(safe-area-inset-top,0px) * -1);
    background: var(--bg); border-bottom: 1px solid var(--line);
    display: flex; align-items: center; justify-content: space-between; gap: 10px;
  }
  #topbar .brand { display: flex; align-items: baseline; gap: 8px; }
  #topbar h1 { font-size: 19px; }
  #topbar .tagline { font-size: 11.5px; color: var(--text-faint); font-family: var(--font-mono); }
  #topbar .right { display: flex; align-items: center; gap: 10px; }
  #whoami { display: flex; align-items: center; gap: 7px; font-size: 13px; color: var(--text-dim); }
  .avatar { width: 24px; height: 24px; border-radius: 50%; background: var(--accent); color: #fff; display: inline-flex; align-items: center; justify-content: center; font-size: 11px; font-weight: 600; font-family: var(--font-mono); flex: 0 0 auto; }
  .avatar.other { background: var(--warn); }
  .icon-btn { background: none; border: 1px solid var(--line); color: var(--text-dim); width: 34px; height: 34px; border-radius: 50%; display: flex; align-items: center; justify-content: center; cursor: pointer; font-size: 16px; }

  main { max-width: 620px; margin: 0 auto; padding: 16px 16px 100px; }
  .view { display: none; } .view.active { display: block; }
  .card { background: var(--bg-elev); border: 1px solid var(--line); border-radius: var(--radius); padding: 14px 16px; margin-bottom: 12px; }
  .muted { color: var(--text-dim); } .faint { color: var(--text-faint); font-size: 12.5px; }

  .chip-row { display: flex; gap: 8px; overflow-x: auto; padding-bottom: 2px; margin-bottom: 14px; }
  .chip { flex: 0 0 auto; padding: 8px 14px; border-radius: 999px; border: 1px solid var(--line); background: var(--bg-elev); color: var(--text-dim); font-size: 13.5px; font-weight: 500; cursor: pointer; white-space: nowrap; }
  .chip.active { background: var(--accent); border-color: var(--accent); color: #fff; }

  .exercise { border: 1px solid var(--line); border-radius: var(--radius); margin-bottom: 10px; overflow: hidden; background: var(--bg-elev); }
  .exercise-head { padding: 12px 14px; display: flex; align-items: center; justify-content: space-between; cursor: pointer; gap: 10px; }
  .exercise-head .name { font-weight: 600; font-size: 15px; }
  .exercise-head .target { color: var(--text-faint); font-size: 12.5px; margin-top: 1px; }
  .exercise-head .last { color: var(--text-dim); font-size: 12.5px; margin-top: 2px; }
  .exercise-body { padding: 0 14px 14px; border-top: 1px solid var(--line); display: none; }
  .exercise.open .exercise-body { display: block; }
  .exercise.stalled .exercise-head { background: var(--danger-bg); }
  .badge { font-size: 10.5px; font-family: var(--font-mono); padding: 2px 7px; border-radius: 5px; flex: 0 0 auto; }
  .badge.stall { background: var(--danger); color: #fff; }
  .badge.extra { background: var(--bg-elev-2); color: var(--text-dim); border: 1px solid var(--line); }

  .set-row { display: grid; grid-template-columns: 20px 1fr 1fr auto; gap: 8px; align-items: center; margin: 8px 0; }
  .set-row .idx { color: var(--text-faint); font-size: 12px; font-family: var(--font-mono); }
  .set-row input { background: var(--bg-elev-2); border: 1px solid var(--line); border-radius: 7px; color: var(--text); padding: 9px 10px; font-size: 15px; width: 100%; text-align: center; }
  .set-row input:focus { outline: 2px solid var(--accent); outline-offset: -1px; }
  .set-row button.rm { background: none; border: none; color: var(--text-faint); font-size: 16px; cursor: pointer; padding: 4px 6px; }
  .set-header { display: grid; grid-template-columns: 20px 1fr 1fr auto; gap: 8px; margin-top: 10px; }
  .set-header span { font-size: 11px; color: var(--text-faint); text-align: center; }

  .row-actions { display: flex; gap: 8px; margin-top: 10px; flex-wrap: wrap; }
  button.btn { border-radius: 8px; border: 1px solid var(--line); background: var(--bg-elev-2); color: var(--text); padding: 9px 13px; font-size: 13.5px; font-weight: 500; cursor: pointer; }
  button.btn.primary { background: var(--accent); border-color: var(--accent); color: #fff; }
  button.btn.full { width: 100%; padding: 13px; font-size: 14.5px; }
  button.btn:disabled { opacity: .5; cursor: default; }
  .suggest-box { margin-top: 10px; padding: 9px 11px; background: var(--bg-elev-2); border-radius: 8px; font-size: 13px; border-left: 3px solid var(--accent); }

  label.field { display: block; margin-bottom: 12px; }
  label.field .lab { display: block; font-size: 12.5px; color: var(--text-dim); margin-bottom: 5px; }
  label.field input, label.field textarea, label.field select { width: 100%; background: var(--bg-elev-2); border: 1px solid var(--line); border-radius: 8px; color: var(--text); padding: 10px 11px; font-size: 14.5px; }
  label.field textarea { resize: vertical; min-height: 60px; }

  #tabbar { position: fixed; left: 0; right: 0; bottom: 0; z-index: 20; background: var(--bg-elev); border-top: 1px solid var(--line); padding-bottom: env(safe-area-inset-bottom, 0px); display: none; }
  #tabbar.show { display: flex; }
  .tab-btn { flex: 1; background: none; border: none; color: var(--text-faint); padding: 10px 4px 9px; display: flex; flex-direction: column; align-items: center; gap: 3px; cursor: pointer; font-size: 10.5px; font-family: var(--font-mono); }
  .tab-btn .glyph { font-size: 18px; }
  .tab-btn.active { color: var(--accent); }

  .feed-item { border-bottom: 1px solid var(--line); padding: 12px 0; }
  .feed-item:last-child { border-bottom: none; }
  .feed-item .who { display: flex; align-items: center; gap: 8px; margin-bottom: 6px; }
  .feed-item .who .name { font-weight: 600; font-size: 13.5px; }
  .feed-item .who .date { color: var(--text-faint); font-size: 12px; margin-left: auto; font-family: var(--font-mono); }
  .feed-item .day { font-size: 12.5px; color: var(--text-dim); margin-bottom: 4px; }
  .feed-item .entries { font-size: 13px; color: var(--text-dim); }
  .feed-item .entries .ex:not(:last-child)::after { content: " · "; color: var(--text-faint); }

  .chat-msg { margin-bottom: 12px; }
  .chat-msg .role { font-size: 11px; color: var(--text-faint); font-family: var(--font-mono); margin-bottom: 3px; }
  .chat-msg .bubble { border-radius: 10px; padding: 10px 12px; font-size: 14px; white-space: pre-wrap; }
  .chat-msg.assistant .bubble { background: var(--bg-elev-2); }
  .chat-msg.user .bubble { background: var(--accent-dim); }
  .ask-row { display: flex; gap: 8px; padding-top: 8px; }
  .ask-row textarea { flex: 1; background: var(--bg-elev); border: 1px solid var(--line); border-radius: 10px; color: var(--text); padding: 10px 12px; font-size: 14px; resize: none; min-height: 42px; max-height: 110px; }

  .stall-item { border: 1px solid var(--line); border-radius: var(--radius); padding: 12px 14px; margin-bottom: 10px; background: var(--warn-bg); }
  .stall-item .name { font-weight: 600; font-size: 14px; margin-bottom: 3px; }
  .stall-item .desc { font-size: 12.5px; color: var(--text-dim); margin-bottom: 8px; }
  .advice-box { margin-top: 8px; font-size: 13px; background: var(--bg-elev); border-radius: 8px; padding: 10px 11px; border-left: 3px solid var(--warn); white-space: pre-wrap; }

  .empty { text-align: center; padding: 40px 16px; color: var(--text-faint); }
  .empty .glyph { font-size: 30px; margin-bottom: 8px; }

  .modal-backdrop { position: fixed; inset: 0; background: rgba(0,0,0,.5); z-index: 40; display: none; align-items: flex-end; justify-content: center; }
  .modal-backdrop.open { display: flex; }
  .modal { background: var(--bg-elev); border-radius: 16px 16px 0 0; width: 100%; max-width: 620px; max-height: 86vh; overflow-y: auto; padding: 18px 18px calc(env(safe-area-inset-bottom,0px) + 20px); border-top: 1px solid var(--line); }
  .modal h2 { font-size: 17px; margin-bottom: 14px; }
  .modal .close-row { display: flex; justify-content: flex-end; margin-bottom: 4px; }
  .day-editor { border: 1px solid var(--line); border-radius: 10px; padding: 10px 12px; margin-bottom: 10px; }
  .day-editor .day-title-row { display: flex; gap: 8px; margin-bottom: 8px; }
  .day-editor .ex-row { display: grid; grid-template-columns: 1fr 60px 70px auto; gap: 6px; margin-bottom: 6px; }
  .day-editor input { background: var(--bg-elev-2); border: 1px solid var(--line); border-radius: 6px; color: var(--text); padding: 7px 8px; font-size: 12.5px; }
  .day-editor .ex-row button { background: none; border: none; color: var(--text-faint); font-size: 15px; cursor: pointer; }

  .toast { position: fixed; bottom: calc(env(safe-area-inset-bottom,0px) + 68px); left: 50%; transform: translateX(-50%); background: var(--text); color: var(--bg); padding: 9px 16px; border-radius: 999px; font-size: 13px; z-index: 60; opacity: 0; pointer-events: none; transition: opacity .2s ease; }
  .toast.show { opacity: 1; }
  .thinking { display: flex; align-items: center; gap: 6px; color: var(--text-faint); font-size: 13px; }
  .thinking .dot { width: 5px; height: 5px; border-radius: 50%; background: var(--text-faint); animation: pulse 1s infinite ease-in-out; }
  .thinking .dot:nth-child(2) { animation-delay: .15s; } .thinking .dot:nth-child(3) { animation-delay: .3s; }
  @keyframes pulse { 0%,80%,100% { opacity: .25; } 40% { opacity: 1; } }

  #signin { max-width: 380px; margin: 60px auto; padding: 0 16px; }
  #signin h2 { font-size: 22px; margin-bottom: 6px; }
  #signin p { color: var(--text-dim); font-size: 14px; margin: 0 0 18px; }

  /* ---------- weight tab (P5) ---------- */
  .tile-row { display: flex; gap: 10px; }
  .tile { flex: 1; background: var(--bg-elev-2); border: 1px solid var(--line); border-radius: 8px; padding: 10px 12px; }
  .tile .val { font-size: 20px; font-weight: 600; }
  /* The class sits on the tile; the status word carries the colour. */
  .tile.on .status { color: var(--success); }
  .tile.slow .status { color: var(--warn); }
  .tile.fast .status { color: var(--danger); }
  .entry-row { display: flex; gap: 10px; align-items: center; padding: 8px 0; border-bottom: 1px solid var(--line); font-size: 13.5px; }
  .entry-row:last-child { border-bottom: none; }
  .toggle.active { background: var(--accent); border-color: var(--accent); color: #fff; }

  /* ---------- edit and delete, inline extra lift (P8) ---------- */
  button.btn.sm { padding: 5px 9px; font-size: 12px; }
  button.btn.danger { background: var(--danger); border-color: var(--danger); color: #fff; }
  .sess-actions { display: inline-flex; gap: 6px; margin-left: auto; }
  .entry-row .num { color: var(--text-dim); }
  .editing-row { display: flex; align-items: center; gap: 10px; margin-bottom: 12px; padding: 9px 11px; background: var(--bg-elev-2); border-radius: 8px; font-size: 13px; color: var(--text-dim); border-left: 3px solid var(--accent); }
  .editing-row .btn { margin-left: auto; }
  .extra-row { margin-bottom: 8px; }
  .extra-row label.check { display: flex; align-items: center; gap: 8px; font-size: 13px; color: var(--text-dim); margin-bottom: 10px; }
  .extra-row label.check input { width: auto; }

  /* ---------- exercise picker (R2) ---------- */
  .picker-wrap { position: relative; }
  .picker-list { position: absolute; left: 0; right: 0; top: 100%; z-index: 40; margin-top: 4px;
    background: var(--bg-elev); border: 1px solid var(--line); border-radius: 8px;
    max-height: 264px; overflow-y: auto; box-shadow: 0 8px 24px rgba(0,0,0,.35); }
  .picker-row { min-height: 40px; display: flex; align-items: center; justify-content: space-between;
    gap: 10px; padding: 9px 12px; cursor: pointer; font-size: 14.5px; border-bottom: 1px solid var(--line); }
  .picker-row:last-child { border-bottom: none; }
  .picker-row.active, .picker-row:hover { background: var(--bg-elev-2); }
  .picker-row .pname { flex: 1 1 auto; }
  .picker-row .kind { flex: 0 0 auto; font-family: var(--font-mono); font-size: 10.5px; color: var(--text-faint); }
  .picker-row.create { color: var(--accent); font-weight: 500; }

  /* ---------- kinds: bodyweight, conditioning, assisted, per-lift note (R2) ---------- */
  .set-row.k-weighted, .set-header.k-weighted { grid-template-columns: 20px 1fr 1fr auto auto; }
  .set-row.k-bodyweight, .set-header.k-bodyweight { grid-template-columns: 20px 1fr auto auto; }
  .set-row.k-conditioning, .set-header.k-conditioning { grid-template-columns: 20px 1fr 1fr auto; }
  .set-row label.assist { display: flex; align-items: center; gap: 4px; font-size: 10.5px;
    color: var(--text-faint); font-family: var(--font-mono); cursor: pointer; min-height: 40px; }
  .set-row label.assist input { width: 16px; height: 16px; padding: 0; flex: 0 0 auto; }
  .set-row input[data-field="time"] { font-family: var(--font-mono); }
  label.field.note-field { margin: 10px 0 0; }
  label.field.note-field input { font-size: 13px; padding: 8px 10px; }

  /* ---------- programs list and editor reorder (R4) ---------- */
  .settings-h { font-size: 14px; margin: 16px 0 8px; }
  .prog-row { display: flex; align-items: center; gap: 8px; padding: 8px 10px; margin-bottom: 6px; background: var(--bg-elev-2); border: 1px solid var(--line); border-radius: 8px; }
  .prog-row .prog-name { font-size: 13.5px; flex: 1; min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
  .prog-row .prog-tag { font-size: 10.5px; font-family: var(--font-mono); text-transform: uppercase; letter-spacing: .04em; color: #fff; background: var(--accent); border-radius: 5px; padding: 2px 6px; }
  .prog-row .prog-actions { display: inline-flex; gap: 5px; margin-left: auto; }
  .prog-row input.prog-rename { flex: 1; min-width: 0; background: var(--bg-elev); border: 1px solid var(--line); border-radius: 6px; color: var(--text); padding: 6px 8px; font-size: 13px; }
  .prog-add { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 8px; margin: 0 0 4px; }
  .prog-add label.field { margin-bottom: 0; min-width: 0; }
  .prog-add #addProgram { grid-column: 1 / -1; justify-self: start; }
  @media (max-width: 360px) { .prog-add { grid-template-columns: minmax(0, 1fr); } }
  .day-editor .day-title-row { flex-wrap: wrap; }
  .day-editor .ex-row { grid-template-columns: minmax(0, 1fr) 52px 62px auto auto auto; gap: 5px; }
  .day-editor .ex-row button:disabled { opacity: .35; cursor: default; }

  /* ---------- two-person logging: P and R columns (R5) ---------- */
  .partner-row { margin-bottom: 12px; }
  .pair-header { display: grid; grid-template-columns: 14px 1fr 1fr; gap: 5px; margin-top: 12px; }
  .pair-header span { font-size: 11px; font-weight: 600; color: var(--text-dim); text-align: center; }
  .pair-header span.r { border-left: 1px solid var(--line); }
  .set-row.two, .set-header.two { gap: 4px; }
  .set-row.two.k-weighted, .set-header.two.k-weighted {
    grid-template-columns: 14px repeat(2, minmax(0, 1fr) minmax(0, 1fr) 16px) 18px; }
  .set-row.two.k-bodyweight, .set-header.two.k-bodyweight {
    grid-template-columns: 14px repeat(2, minmax(0, 1fr) 16px) 18px; }
  .set-row.two.k-conditioning, .set-header.two.k-conditioning {
    grid-template-columns: 14px repeat(2, minmax(0, 1fr) minmax(0, 1fr)) 18px; }
  .set-row.two input { padding: 9px 4px; font-size: 14px; }
  .set-row.two button.rm { padding: 4px 2px; font-size: 14px; }
  .set-row label.assist.mini { gap: 0; justify-content: center; }
  .set-row input:disabled { opacity: .55; background: var(--bg-elev); }
  .set-row label.assist input:disabled { opacity: .45; }
  .editing-row.warn { border-left-color: var(--warn); background: var(--warn-bg); color: var(--text); flex-wrap: wrap; }
  .editing-row.warn .btn { margin-left: 0; }
  .editing-row.warn #retryPartner { margin-left: auto; }

  /* ---------- history lenses, best card and next target (R3) ---------- */
  .lens-row { margin-bottom: 10px; }
  .lens-row .chip { padding: 6px 12px; font-size: 12.5px; }
  .best-row { display: flex; flex-wrap: wrap; gap: 10px 22px; }
  .next-target { margin-top: 10px; }

  /* ---------- banners, pending saves and CSV export (R8) ---------- */
  .banners { position: sticky; top: 0; z-index: 70; }
  .banner { background: var(--warn-bg); color: var(--text); border-bottom: 1px solid var(--warn);
    padding: 9px 16px; font-size: 13px; text-align: center; }
  .queue-row { display: flex; align-items: center; gap: 10px; padding: 8px 10px; margin-bottom: 6px;
    background: var(--bg-elev-2); border: 1px solid var(--line); border-radius: 8px; font-size: 13.5px; }
  .queue-row .btn { margin-left: auto; }
  .parked-row { padding: 8px 10px; margin-bottom: 6px; background: var(--danger-bg);
    border: 1px solid var(--line); border-radius: 8px; }
  .parked-row .parked-head { display: flex; align-items: center; gap: 8px; font-size: 13.5px; }
  .parked-row .parked-head .btn { margin-left: auto; }
  .parked-row .parked-kind { font-weight: 500; }
  .parked-row .parked-err { font-family: var(--font-mono); font-size: 11px; color: var(--text-dim);
    margin-top: 5px; overflow-wrap: anywhere; }
  .csv-row { display: flex; gap: 6px; flex-wrap: wrap; }

  /* ---------- settings sections (S2) ---------- */
  /* Dividers rather than cards: a card's padding would take width from the
     template editor's rows, which are already tight at 375 px. */
  .set-sec { border-top: 1px solid var(--line); }
  .set-sec:last-child { border-bottom: 1px solid var(--line); }
  .set-sec > summary { list-style: none; display: flex; align-items: center; gap: 8px; min-height: 46px; padding: 10px 0;
    cursor: pointer; font-family: var(--font-display); font-weight: 600; font-size: 15.5px; color: var(--text); overflow-wrap: anywhere; }
  .set-sec > summary::-webkit-details-marker { display: none; }
  .set-sec > summary::before { content: "\25B8"; flex: 0 0 auto; width: 14px; color: var(--accent); font-size: 14px; transition: transform .15s ease; }
  .set-sec[open] > summary::before { transform: rotate(90deg); }
  .set-sec > summary:focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; border-radius: 4px; }
  .set-sec > .set-body { padding: 2px 0 14px; min-width: 0; }
  .set-sec .settings-h { font-size: 13.5px; color: var(--text-dim); margin: 14px 0 6px; }
  .set-sec .set-body > .settings-h:first-child { margin-top: 2px; }
  #saveSettings + .set-sec { margin-top: 18px; }
  /* The active program: tinted edge as well as the tag, in either theme. */
  .prog-row.is-active { border-color: var(--accent); box-shadow: inset 3px 0 0 var(--accent); }
  .prog-row.is-active .prog-name { font-weight: 600; }
  /* Narrow screens: the buttons drop under the name rather than squeeze it
     to a few letters. */
  .prog-row { flex-wrap: wrap; }
  .prog-row .prog-name { flex: 1 1 7em; }
  .prog-row input.prog-rename { flex: 1 1 9em; }

  /* R6: repeat, rest timer, session summary, weekly review */
  .repeat-btn { margin-bottom: 12px; }
  /* The tick sits in the set-number cell, which is 20px wide and 14px in two
     column mode. The cell keeps its width; the button overflows it into the
     row's own gaps, so the target is about 40px tall and reaches the gutter
     either side without covering any part of an input. */
  .set-row button.idx.tick { background: none; border: none; padding: 0; cursor: pointer;
    color: var(--text-faint); font-size: 12px; font-family: var(--font-mono); line-height: 1;
    display: flex; align-items: center; justify-content: center;
    min-height: 40px; margin: -6px -4px; width: calc(100% + 8px); }
  .set-row button.idx.tick.on { color: var(--accent); font-size: 15px; }
  .rest-timer { position: fixed; right: 12px; bottom: calc(env(safe-area-inset-bottom, 0px) + 62px);
    z-index: 25; display: flex; align-items: center; gap: 7px; padding: 7px 13px; border-radius: 999px;
    background: var(--bg-elev-2); border: 1px solid var(--line); color: var(--text); cursor: pointer;
    box-shadow: 0 2px 8px rgba(0,0,0,.25); }
  .rest-timer .lab { font-size: 10.5px; font-family: var(--font-mono); color: var(--text-faint); }
  .rest-timer .t { font-size: 14px; font-weight: 600; }
  .summary-card { border-left: 3px solid var(--success); }
  .summary-card .sum-head { display: flex; align-items: center; gap: 10px; margin-bottom: 6px; }
  .summary-card .sum-head .btn { margin-left: auto; }
  .sum-line { font-size: 13.5px; color: var(--text-dim); padding: 2px 0; }
  .sum-line .num { color: var(--text); }
  .week-card { border-left: 3px solid var(--accent); }

  /* ---------- people and share requests (S3) ---------- */
  /* Same row shape as the program list, so the modal reads as one thing. */
  .share-row { display: flex; align-items: center; flex-wrap: wrap; gap: 4px 8px; padding: 8px 10px; margin-bottom: 6px;
    background: var(--bg-elev-2); border: 1px solid var(--line); border-radius: 8px; font-size: 13.5px; }
  .share-row .share-name { flex: 1 1 7em; min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; font-weight: 500; }
  .share-row .share-email { font-weight: 400; font-family: var(--font-mono); font-size: 12.5px; }
  .share-row .share-when { font-size: 12px; }
  .share-row .share-actions { display: inline-flex; gap: 5px; margin-left: auto; }
  .share-note, .share-empty { margin: 0 0 8px; font-size: 12.5px; }
  .share-sub { font-size: 12px; margin: 10px 0 6px; }
  .share-foot { margin: 14px 0 0; font-size: 12px; }
  /* Field and button on one line, the button level with the input. */
  .share-add { display: grid; grid-template-columns: minmax(0, 1fr) auto; gap: 8px; align-items: end; margin-bottom: 8px; }
  .share-add label.field { margin-bottom: 0; min-width: 0; }
  .share-add .btn { min-height: 40px; }
  /* The log view's request row: the buttons wrap under the text at 375 px. */
  .editing-row.share-ask { flex-wrap: wrap; color: var(--text); }
  .editing-row.share-ask .btn { margin-left: 0; }
  .share-ask .share-ask-actions { display: inline-flex; gap: 6px; margin-left: auto; }

  /* ---------- coach usage (round three S4) ---------- */
  .coach-line { margin: 2px 0 10px; font-size: 13.5px; }
  .coach-bar { height: 8px; border-radius: 999px; background: var(--bg-elev-2); border: 1px solid var(--line); overflow: hidden; margin-bottom: 8px; }
  .coach-bar span { display: block; height: 100%; background: var(--accent); }

  /* ---------- program builder (round three S5) ---------- */
  /* Two columns of selects, the text boxes full width, one column at phone width. */
  .build-form { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 8px; margin: 0 0 4px; }
  .build-form label.field { margin-bottom: 0; min-width: 0; }
  .build-form .build-wide { grid-column: 1 / -1; }
  .build-form #buildBtn { grid-column: 1 / -1; justify-self: start; }
  @media (max-width: 360px) { .build-form { grid-template-columns: minmax(0, 1fr); } }
  .build-preview { margin: 10px 0 4px; padding: 10px; background: var(--bg-elev-2); border: 1px solid var(--line); border-radius: 8px; }
  .build-label { font-weight: 600; font-size: 14px; margin-bottom: 6px; overflow-wrap: anywhere; }
  .build-day { margin: 8px 0; }
  .build-day-h { font-size: 12.5px; color: var(--text-dim); margin-bottom: 3px; overflow-wrap: anywhere; }
  .build-ex { display: flex; gap: 8px; font-size: 13px; padding: 2px 0; }
  .build-ex-name { flex: 1 1 auto; min-width: 0; overflow-wrap: anywhere; }
  .build-ex-sets { flex: 0 0 auto; font-family: var(--font-mono); font-size: 12px; color: var(--text-dim); }
  .build-note { margin: 4px 0 0; overflow-wrap: anywhere; }
  .build-fail { margin: 0 0 4px; font-size: 13.5px; }
  .build-actions { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 10px; }

  /* ---------- catalogue (round three S6) ---------- */
  .picker-row .palias { display: block; font-size: 11.5px; color: var(--text-faint); margin-top: 1px; }
  .merge-form { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 8px; }
  .merge-form label.field { margin-bottom: 0; min-width: 0; }
  .merge-form #mergeBtn { grid-column: 1 / -1; justify-self: start; }
  @media (max-width: 420px) { .merge-form { grid-template-columns: minmax(0, 1fr); } }